For Intermediate & Experienced Boxers
A Class For Boxers With Good Basics Who Want To Go To The next Level including novice and open competition.
DAYS & TIME : Monday & Wednesday – Classes Start 5.30pm to 6.30pm.
Please arrive at least 15 minutes prior to the start of the session to get changed as all classes start at the times listed above.
PRICES: Per Class
We offer Monthly pay as you go Membership of $ per month that gives users access to all eligible classes as many times as you like.
CLASS DETAILS:
- Boxing-style warm-up, including skipping, shadow boxing
- Bag work, pad work, circuit-based exercises as well as push-ups and abdominal work.
- Medium to high-intensity training workouts will push your fitness boundaries.
- All boxing class instructors are former boxers who have a passion for boxing and plenty of experience in the sport.
- This class has the sparring option.
- Boxing competition for a levels, novice to open class and elite boxers.