| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
|---|---|---|---|---|---|---|---|
| 6am | Boxing & Fitness | Strength & Conditioning | Masters boxing | Strength & Conditioning | Boxing & Fitness | 7:30am – Masters | |
| 8.30am – Boxing fitness | |||||||
| 9.30-am- Strength& con | |||||||
| 4.30pm | Junior boxing 7 to 13 years | Junior boxing 7 to 13 years | Junior boxing 7 to 13 years | 10.30am- Open sparring | |||
| 5.30pm | Boxing fitness Sparring skills invite Team training | Strength & Conditioning | Boxing fitness Sparring skills invite Team training | Strength & Conditioning | Boxing fitness | ||
| 6.30pm | Boxing pads & skills | Boxing pads & skills | Boxing pads & skills | Boxing pads & skills | |||
