MondayTuesdayWednesdayThursdayFridaySaturday
5:45am – 6:45amOld Boys FitnessOld Boys FitnessOld Boys FitnessOld Boys FitnessOld Boys Boxing skills8:00am – 8:45am
9:00am – 10:00amLadies box and burn, cash only
10:15am – 11:30amOpen sparring
5:30pm – 6:30pmStrength training NPL soccerStrength training NPL soccer
5:30pm – 6:30pmAdvance Boxing.
Teens and Adults
Advance Boxing.
Teens and Adults
Advance Boxing.
Teens and Adults
Advance Boxing.
Teens and Adults
5:45pm – 6:30pm
6:30pm – 7:30pmBoxing skills and fitnessBoxing skills and fitnessBoxing skills and fitnessBoxing skills and fitness