| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
|---|---|---|---|---|---|---|---|
| 5:45am – 6:45am | Old Boys Fitness | Old Boys Fitness | Old Boys Fitness | Old Boys Fitness | Old Boys Boxing skills | 8:00am – 8:45am | |
| 9:00am – 10:00am | Ladies box and burn, cash only | ||||||
| 10:15am – 11:30am | Open sparring | ||||||
| 5:30pm – 6:30pm | Strength training NPL soccer | Strength training NPL soccer | |||||
| 5:30pm – 6:30pm | Advance Boxing. Teens and Adults | Advance Boxing. Teens and Adults | Advance Boxing. Teens and Adults | Advance Boxing. Teens and Adults | |||
| 5:45pm – 6:30pm | |||||||
| 6:30pm – 7:30pm | Boxing skills and fitness | Boxing skills and fitness | Boxing skills and fitness | Boxing skills and fitness | |||
