Teens Boxing & Self Defence Classes 12 Years To 17 Years

A class for teen boys and girls in a boxing club training environment.

DAYS & TIME : Mondays & Wednesdays. Classes Start 4.30pm & End 5.25pm.

Please arrive at least 15 minutes prior to the start of the session to get changed as all classes start at the times listed above.

PRICES : $12.50 Per Class ( As A 10 Class Block*) Or $15 Per Class ( Casual Per Single Class Entry)

* A 10 Class block is paid as $12.50 in advance and can be used for any 10 classes (for this class type only) within a 12 month period.
We also offer Monthly Recurring Memberships of $55/fortnight that gives users access to all eligible classes as many times as you like.

CLASS DETAILS:

1. Warm up, including skipping, foot work drills, shadow boxing, ab work, strength and conditioning.
2. Basic to advanced punching skills.
3. Basic to Advanced foot work
4. Boxing offence and defence skills.
5. Partner work & body sparring – No Head contact under 16 years

Please note that the sign up process for an under 18 year old member must be made by their parent or guardian as it requires an over 18 consent form yo be completed for the first sign up.