Teens Boxing & Self Defence Classes 11 Years To 16 Years
A class for teen boys and girls in a boxing club training environment.
DAYS & TIME: Mondays & Wednesdays. Classes Start 4.30pm To 5.25pm.
Please arrive at least 15 minutes prior to the start of the session to get changed as all classes start at the times listed above.
PRICES : $15 Per Class or $110 per month
We also offer Monthly pay as you go Membership of $110 /Month that gives users access to all eligible classes as many times as you like.
CLASS DETAILS:
- Warm up, including skipping, footwork drills, shadow boxing, ab work, strength, and conditioning.
- Basic to advanced punching skills.
- Basic to Advanced footwork
- Boxing offense and defense skills.
- Partner work & body sparring – No Head contact under 16 years